Pilates

  • Targets core to flatten abs, stabilizes back
  • Builds strength to sculpt long, lean physique
  • Increases range of motion and stability
  • Makes activities easier and safer
  • Improves mind-body connection
  • Promotes flexibility and agility
  • Prevents and rehabilitates injuries
SESSIONS
Private Pilates (60 minutes - in person or virtual)
Focused on lengthening and strengthening the body, and centering the mind. Tailored to your individual needs, Private sessions help tone, stretch, and stabilize your body — and prevent injury. Sports-specific training available. West coast / neutral spine style. Mat & equipment work.

Partner Pilates (60 minutes - in person or virtual)
Focused on lengthening and strengthening the body, and centering the mind. Tailored to the needs of you and your partner, Partner sessions help tone, stretch, and stabilize your body — and prevent injury. Sports-specific training available. Partner sessions are best suited to clients with similar needs and fitness levels. West coast / neutral spine style. Mat & equipment work.
TEACHERS
Ilana Turner, Owner
Ilana has been teaching Pilates since 1998, and has owned her own studio since 2005. A former pro figure skater, coach, and trained dancer who attended circus school, she brings a unique and creative approach to Pilates. Ilana loves working with all different types of bodies. She specializes in sport-specific Pilates, working with osteoporotic clients, and working with pre- and post-natal women. She has also adapted many Pilates exercises to support voice work for actors and singers.
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Ilana coached skating at the Oakland Ice Center and at the Lake Placid Olympic Center, where she also trained. She skated her last professional show with Kristi Yamaguchi and the San Francisco Ice Dance Company. 

Previously, Ilana was the Pilates Director at Back to Total Health in WeHo, taught Pilates at the Beverly Hills Country Club, and at several San Francisco locations. She holds a B.A. in Theater & Dance from Hampshire College; Pilates certifications from ITT Pilates, The Physicalmind Institute, Buff Bones, Power Pilates (Pregnancy, Post-Natal Training), and Polestar. PMA certified. CPR + AED certified. 
Jerin Forge
With a background in Dance and Musical Theatre, Jerin has always been a mover. Pilates became the natural progression to keep her body performance ready, flexible, and strong. So thrilled with her own results it became her passion to share this amazing form of movement with others.
Jerin is a graduate from the Pilates Sports Center Teacher Training Program. She is certified in Pilates Mat, Reformer, Wunda Chair, Cadillac, and Jumpboard. Her technique is a combination of Traditional and Western Pilates Methods learned from her Master Trainers Lora Anderson, and Nichole Martinez.

Jerin enjoys nothing more than helping others on their personal journey to discover their best body at any age. She will help build inner strength that will reflect outwardly. Her workouts are enlightening, challenging and fun. Jerin is described as caring, honest, and patient. It is her goal to help you reach yours.