Pilates
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SESSIONS |
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Private Pilates (60 minutes)
A full hour of Pilates focused on lengthening and strengthening the body, and centering the mind. Tailored to your individual needs, Private sessions help tone, stretch, and stabilize your body, and prevent injury. Sports-specific training available on request. West coast / neutral spine style. Mat and equipment work. In studio. Partner Pilates (60 minutes) A full hour of Pilates focused on lengthening and strengthening the body, and centering the mind. Tailored to the needs of you and your partner, Partner sessions can help tone, stretch, and stabilize your body, and prevent injury. Sports-specific training available on request. Partner sessions are best suited to clients with similar needs and fitness levels. West coast / neutral spine style. Mat and equipment work. In studio. NEW! Simply Stretch (30 minutes) Relax, and decompress your body and mind with sessions that are Simply Stretch. A trainer stretches you hands-on, and guides you through additional stretching and mobilization. In studio. NEW! Virtual Session (30 or 60 minutes) Enjoy a Virtual Pilates Session via FaceTime or Skype. A great way to keep fit and flexible if you’re on location, on the road, or even just on the go. Tailored to your individual needs. Can be sports specific. Mat work only. Best for experienced clients. |
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TEACHERS |
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Ilana Turner, Owner
Ilana has been teaching Pilates since 1998, and has owned her own studio since 2005. A former pro figure skater, coach, and trained dancer who attended circus school, she brings a unique and creative approach to Pilates. Ilana loves working with all different types of bodies. She specializes in sport-specific Pilates, working with osteoporotic clients, and working with pre- and post-natal women. She has also adapted many Pilates exercises to support voice work for actors and singers. Skating claims to fame: a San Francisco Ice Dance show with Kristi Yamaguchi, knowing what Brian Boitano would do (on ice, anyway), and leaving the rink ten minutes before Nancy got hit on the knee. Ilana coached at the Oakland Ice Center, and at the Lake Placid Olympic Center, where she also trained. Previously, Ilana was the Pilates Director at Back to Total Health in WeHo, taught Pilates at the Beverly Hills Country Club, and at several San Francisco locations. She holds a B.A. in Theater & Dance from Hampshire College; Pilates certifications from ITT Pilates, The Physicalmind Institute, Buff Bones, Power Pilates (Pregnancy, Post-Natal Training), and Polestar. PMA certified. CPR + AED certified. Jerin Forge
With a background in Dance and Musical Theatre, Jerin has always been a mover. Pilates became the natural progression to keep her body performance ready, flexible, and strong. So thrilled with her own results it became her passion to share this amazing form of movement with others. Jerin is a graduate from the Pilates Sports Center Teacher Training Program. She is certified in Pilates Mat, Reformer, Wunda Chair, Cadillac, and Jumpboard. Her technique is a combination of Traditional and Western Pilates Methods learned from her Master Trainers Lora Anderson, and Nichole Martinez. Jerin enjoys nothing more than helping others on their personal journey to discover their best body at any age. She will help build inner strength that will reflect outwardly. Her workouts are enlightening, challenging and fun. Jerin is described as caring, honest, and patient. It is her goal to help you reach yours. |
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Jennie Sheffield
Jennie is a California native who has been an instructor of movement for 10 years, including five years as a certified Pilates instructor. She first studied dance at the Pasadena Dance Center and went on to major in theater and minor in dance at NYU. She has taught dance and theater in New York Public Schools and at Theaterworks, a prestigious arts outreach program. This is where she first was introduced to Pilates. She appreciated the mind/body connection and pure physical fitness of the technique. She got her certification through Physicalmind Institute and studied with Maria Leone at Bodyline LA. She is certified in both mat and reformer Pilates. Besides pure physical fitness, she also loves how Pilates can be used for rehabilitation, prenatal exercise and core strengthening. |
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PRICES |
Sessions (60 mins)
Ten sessions $700 ($70/ea)
Five sessions $375 ($75/ea)
One session $85
Partner Sessions (60 mins); Virtual or Simply Stretch Sessions (30 mins)
Ten sessions $450 ($45/ea)
Five sessions $250 ($50/ea)
One session $55
Gift certificates available. Prices are 3% higher for credit card transactions.
Please cancel by 7pm the night before your schedule appointment to avoid paying for a missed session.